1786 Main Street C2 Buffalo, NY 14208

Woman in a yoga pose on a mat with plants and vases in the background.

Movement Infrared Pilates+ is a contemporary Pilates studio that is coming soon to Western New York

We believe in the power of movement to transform your body and mind.

Strength • Infrared heat • Transformation •

Strength • Infrared heat • Transformation •

INFRARED HEAT

Elevate your Pilates practice with the healing warmth of infrared heat.

Our studio will integrate infrared heat to enhance your Pilates experience and provide a host of therapeutic benefits. Moving your body in a room warmed by infrared heaters offers a unique, transformative practice with the following benefits:

1

Moving your body in a room heated with infrared heaters can supply a host of benefits to you!

Infrared heat loosens your muscles and warms up your body. The heat increases your flexibility throughout the class, so you are able to achieve better results

2

Infrared heaters warm people and objects rather than heating the air directly instantly creating a cozy comfortable environment efficiently.

3

Infrared heating improves air quality by not heating the air and stirring up dust, allergens, etc.

4

Health related therapeutic benefits are achieved by warming the skin, muscles, and increasing blood flow. The result is joint pain relief and improved circulation. It can promote healing and detoxification.

Woman doing yoga pose on mat with plants and candles
Outdoor courtyard with modern white buildings and large windows at dusk.

SPACE

We are so excited to work with local small businesses to build a stunning welcoming studio!

1786 Main Street C2 Buffalo, NY 14208

Logo with "The Monroe" text and design featuring a stylized flower arrangement above angular shapes.

TEACHER OPPORTUNITIES

I am so grateful to be afforded the opportunity to reach out in the City of Good Neighbors and meet inspiring teachers that live here!

We invite your interest and would love to hear from you! You can reach out using the contact info below:

Email: movementbuffalo@gmail.com 

Phone: (912) 604-5691

MEMBERSHIPS

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